What Are The Best First Baby Foods?
First baby foods guidelines: Unless advised by a knowledgeable practitioner that you trust, avoid solids until 5 – 6 months. The best first baby foods include iron rich foods such as liver, not rice...
View ArticleNaturally Induce Labor (Without Long Walks, Spicy Food, Or Steamy Sex)
You reached your baby's due date. And then you passed it. Are you feeling a little antsy? Well, I have some good news for you: Acupuncture is completely safe and it works. Whether you decide to labor...
View ArticleFermented Cod Liver Oil Update
I don’t know about you, but I don't have time or patience for drama. So when the the scandal and controversy surrounding fermented cod liver oil broke out, I essentially shrugged my shoulders and went...
View ArticleSurf, Spanish & Pura Vida in Santa Teresa, Costa Rica
When my family and I decided to spend over a year traveling around the world, we didn’t initially plan to surf and study Spanish for two months in Santa Teresa, Costa Rica. We were headed to an event...
View ArticleWhat Would Emily Do? (6/11 Edition)
Broth for Vegetarians – Iron Drops for Infant? – Travel Vaccines for Baby – Coconut Oil Unsafe? – Holistic Treatment for IBS The post What Would Emily Do? (6/11 Edition) appeared first on Holistic Squid.
View ArticleThe Health Benefits Of Sun Worshipping
I was all geared up to write you a post about the health benefits of sun exposure and the problems with sunscreens, when my friend Heather over at Mommypotamus came out with a wonderful six part series...
View ArticleWhat Would Emily Do? (4/28)
EVCLO vs FCLO – Watery Periods – Regulating Menstruation Naturally – Darker Yolks = Better Nutrition? – Organic Honey not Safe? – Travelling with an Infant The post What Would Emily Do? (4/28) appeared...
View ArticleWhat’s In My Travel First Aid Kit
My blog on stocking a home remedy kit has been one of my most widely read posts, so a few years back I wrote about how to stock a holistic travel remedy kit. Now, on a round the world trip with my...
View ArticleHealing Eczema Naturally – Abby’s Story
Today Abby from PrimePhysiqueNutrition.com is sharing her amazing story of healing eczema naturally after a lifetime of extreme suffering and failed treatments. Welcome, Abby! My journey has been...
View Article7 Essential Supplements I Can’t Live Without
When it comes to essential supplements for health and nutrition, I am a self-declared minimalist. I don't like to waste money on things I don't really need, and I definitely don't like to take a...
View Article